| How much screaming will you tolerate before taking | | | | teach myself to play it. After much frustration and |
| decisive action. | | | | days of trying to get a sound out of it, I finally |
| I have learnt to preach to the choir in my ears. I did so | | | | succeeded. I got a really long good sound out of it. It |
| because there came a time a when I realized that no | | | | sounded really good. The only problem was that the |
| one and nothing was going to rid me of my tinnitus. | | | | sound diminished after 10 seconds because I had to |
| Just a small reminder of some of the therapies I have | | | | breath IN The only sound that comes from a |
| tried in order to find some peace and quite in my life: | | | | didgeridoo is when you breath OUT. |
| Acupuncture, psychotherapy, hypnotherapy, infusions, | | | | The trick is something known as circular breathing. In |
| Valium, Anti-depressants, orthodontic treatment, hearing | | | | other words, breathing in and out at the same time. |
| aids, masking aids, Tinnitus Re-Training program, etc. I | | | | Believe it or not, its possible to breathe In and OUT at |
| was asked to wear a specially designed corset to | | | | the same time and still live to tell the story. However, |
| strengthen my back. I was asked to wear a brace by | | | | after weeks and weeks of practice, I learnt how to |
| an orthodontic specialist. I have been advised to take | | | | master circular breathing. |
| Botox and now I am being advised to try a new | | | | I hope you can see the point I am trying to make. |
| Herbal Tinnitus Formula which may or may not help | | | | Learning to ignore Tinnitus is like learning to play the |
| relieve Tinnitus. To add to all this, I spent at least 6 | | | | didgeridoo. It needs practice and willpower in able to |
| weeks in a Tinnitus clinic for rehabilitation measures. I | | | | succeed. |
| have been off work for almost 1 year and finally lost | | | | Please let me repeat this phrase once more because |
| my job due to my absence. | | | | it is very important you understand this.You can learn |
| Written down it all looks very dramatic and all in all, a | | | | to ignore Tinnitus if you know how. Anyone can learn |
| pretty long story to tell. These are the negative | | | | to ignore Tinnitus. |
| aspects I had to learn to accept and forget. These | | | | Your mind has been finely tuned to ignore things its |
| elements are history and must stay that way. | | | | doesnt want to accept. This capability is evident in |
| The most common thing that most Tinnitus victims | | | | everyone alive. Think carefully, how many things do |
| share is the fact we will do practically anything to get | | | | you forget or ignore because you dont like them. |
| rid of the screaming in our ears. We will believe | | | | Everyday we are confronted with elements we would |
| anything we are told and follow all instructions. We | | | | rather forget. |
| believe because we trust what we are hearing and | | | | Tinnitus is another one of them. Learn to reduce its |
| we all look forward to the day when our Tinnitus is | | | | importancy and concentrate more on enjoying quality |
| gone. | | | | time. |
| Unfortunately we are often left in despair and | | | | Its absolutely vital you start realizing that Tinnitus is |
| frustration when we realize that the above therapies | | | | NOT a disease. You are not sick and you are not |
| dont work and in 90% of all cases, have to admit that | | | | suffering from a mental disorder! You must get your |
| our Tinnitus is going to be a part of our every day | | | | life back on track again and start enjoying your life. |
| lives. This is hard to accept for anyone. | | | | Tinnitus is a power that can be manipulated. Havent |
| If you can established and accept this fact then you | | | | you been manipulated enough already? Isnt it time you |
| will become aware that the only way out of Tinnitus | | | | got yourself back into the driving seat and started |
| oblivion youre your own will. The cure lies within | | | | taking control again. |
| yourself. | | | | You cant let something so unimportant as Tinnitus |
| Without stepping on too many toes, I must admit that | | | | control your life. This defies all logic! |
| the medical field did absolutely nothing to ease my | | | | I did the same and managed to change my lifestyle |
| Tinnitus. There are of course many theories as to why | | | | completely. I stopped smoking I lost 50 pounds in |
| we get tinnitus and how to treat it but at the end of | | | | weight. I started to do work outs and go jogging I |
| the day there isnt much that common medicine can do | | | | stopped worrying about Tinnitus In fact I stopped |
| for us. | | | | worrying about things I couldnt change I wrote an e |
| There is away out of this hell and the only person that | | | | book and created a website devoted to living with |
| will make it happen is you. Ask yourself what you | | | | Tinnitus. |
| would do to get rid of your own Tinnitus. We have | | | | All these things I did myself. No help from anyone .I |
| already established that we would do anything to rid | | | | used Tinnitus as a base of energy and manipulated it |
| ourselves of this torture. | | | | to meet my own needs. |
| Tinnitus can be ignored. Its a simple trick. Like most | | | | You know what? I still have the choir in my ears and it |
| tricks it has to be learnt and practiced. | | | | is still loud at time, but here again so is life. The only |
| One of my biggest dreams was learning to play the | | | | difference now is that I am the preacher and I am in |
| Didgeridoo. I went out and brought one and tried to | | | | control. |