| Most doctors, when they encounter a case of | | | | Ritalin. You will find DMAE supplements |
| ADHD, turn to stimulant or anti-depressant | | | | available, however there is a risk of some |
| drugs to counteract most of the disorders | | | | side effects, notably headaches, insomnia, |
| symptoms. However, in taking these drugs the | | | | depression, irritability and restlessness. So |
| effects are short lived and the medication | | | | it pays to be careful with dosages. |
| needs to be constant. There is also the | | | | |
| possibility of various side effects to | | | | 3) Essential Fatty Acids - These are also |
| contend with too. Because of this, it is only | | | | found in fish and some plants. Essential |
| natural that parents try to find | | | | fatty acids have been linked with improved |
| alternatives. Most parents are attracted by | | | | mental capability and even cardiac health. |
| natural alternatives ADHD children can take | | | | Essential fatty acids can be obtained by |
| as opposed to prescribed drugs mainly because | | | | eating deep-sea fish regularly. However, you |
| they are considered to have less side | | | | should be careful because deep-sea fish can |
| effects. Here are some natural alternatives | | | | also have high levels of mercury in their |
| for ADHD that have shown promise: | | | | meat. An option you can consider is cod liver |
| | | | oil and other fish oil supplements, although |
| 1) Caffeine - Caffeine is a stimulant, just | | | | be sure the source of the fish is stated and |
| like the prescription drugs are. This means | | | | that its mercury free. Fish oils have long |
| that caffeine perks up a person who is | | | | been marketed as a great supplement for |
| feeling a bit drowsy. It is ironic that | | | | improving focus before people thought of |
| stimulants seem to have a reverse effect on | | | | using it as a natural alternative to ADHD |
| people with ADHD. People who have used | | | | medication. |
| caffeine as a natural alternative to ADHD | | | | |
| report being able to calm down and think | | | | 4) B vitamins - Research shows that treatment |
| clearly and yet have no trouble with | | | | with the B-group vitamins, especially Vitamin |
| hyperactivity. | | | | B6 & B12, helps a child with ADHD remain |
| | | | focused. There are a lot of food sources of |
| Caffeine is found in coffee, tea, soda and | | | | this vitamin. However, you should keep in |
| some chewing gums. However, with everything | | | | mind that you may not get enough of these |
| moderation is key. Children should be okay to | | | | vitamins from food alone and so taking a |
| have 2.5mg of caffeine for every kilo they | | | | B-complex supplement can help. |
| weigh a day. Just like stimulant drugs, this | | | | |
| treatment is not for everyone and be aware of | | | | For more tips and advice on choosing natural |
| the sugars and other ingredients in soda that | | | | alternative ADHD treatments sign up for the |
| can have detrimental effects on health. | | | | free newsletter below |
| | | | |
| 2) DMAE - This is a compound that occurs | | | | The natural alternative ADHD sufferers can |
| naturally in the body and in some fish. | | | | make can make a difference to ADHD behaviors. |
| Making use of DMAE as a natural alternative | | | | However, it may take some experimentation to |
| or complement to ADHD prescription medicines | | | | find the ones that are most suitable. |
| has been shown to be effective. Studies | | | | Discussing these options with your doctor is |
| carried out in the 1970's looking at the | | | | essential before starting on any new regime |
| effects of DMAE on people with ADHD showed | | | | and never stop taking prescription medication |
| results that where comparable to taking | | | | without first seeking medical approval. |