| Most doctors, when they encounter a case of ADHD, | | | | find DMAE supplements available, however there is a |
| turn to stimulant or anti-depressant drugs to counteract | | | | risk of some side effects, notably headaches, insomnia, |
| most of the disorders symptoms. However, in taking | | | | depression, irritability and restlessness. So it pays to be |
| these drugs the effects are short lived and the | | | | careful with dosages. |
| medication needs to be constant. There is also the | | | | 3) Essential Fatty Acids - These are also found in fish |
| possibility of various side effects to contend with too. | | | | and some plants. Essential fatty acids have been linked |
| Because of this, it is only natural that parents try to find | | | | with improved mental capability and even cardiac |
| alternatives. Most parents are attracted by natural | | | | health. Essential fatty acids can be obtained by eating |
| alternatives ADHD children can take as opposed to | | | | deep-sea fish regularly. However, you should be |
| prescribed drugs mainly because they are considered | | | | careful because deep-sea fish can also have high |
| to have less side effects. Here are some natural | | | | levels of mercury in their meat. An option you can |
| alternatives for ADHD that have shown promise: | | | | consider is cod liver oil and other fish oil supplements, |
| 1) Caffeine - Caffeine is a stimulant, just like the | | | | although be sure the source of the fish is stated and |
| prescription drugs are. This means that caffeine perks | | | | that its mercury free. Fish oils have long been |
| up a person who is feeling a bit drowsy. It is ironic that | | | | marketed as a great supplement for improving focus |
| stimulants seem to have a reverse effect on people | | | | before people thought of using it as a natural |
| with ADHD. People who have used caffeine as a | | | | alternative to ADHD medication. |
| natural alternative to ADHD report being able to calm | | | | 4) B vitamins - Research shows that treatment with |
| down and think clearly and yet have no trouble with | | | | the B-group vitamins, especially Vitamin B6 & B12, |
| hyperactivity. | | | | helps a child with ADHD remain focused. There are a |
| Caffeine is found in coffee, tea, soda and some | | | | lot of food sources of this vitamin. However, you |
| chewing gums. However, with everything moderation is | | | | should keep in mind that you may not get enough of |
| key. Children should be okay to have 2.5mg of | | | | these vitamins from food alone and so taking a |
| caffeine for every kilo they weigh a day. Just like | | | | B-complex supplement can help. |
| stimulant drugs, this treatment is not for everyone and | | | | For more tips and advice on choosing natural |
| be aware of the sugars and other ingredients in soda | | | | alternative ADHD treatments sign up for the free |
| that can have detrimental effects on health. | | | | newsletter below |
| 2) DMAE - This is a compound that occurs naturally in | | | | The natural alternative ADHD sufferers can make can |
| the body and in some fish. Making use of DMAE as a | | | | make a difference to ADHD behaviors. However, it |
| natural alternative or complement to ADHD | | | | may take some experimentation to find the ones that |
| prescription medicines has been shown to be | | | | are most suitable. Discussing these options with your |
| effective. Studies carried out in the 1970's looking at | | | | doctor is essential before starting on any new regime |
| the effects of DMAE on people with ADHD showed | | | | and never stop taking prescription medication without |
| results that where comparable to taking Ritalin. You will | | | | first seeking medical approval. |