| ADHD, or attention deficit hyperactivity disorder, is | | | | urination, control asthma and allergies. All of which are |
| increasing alarmingly with statistic suggesting that about | | | | common to children with ADHD. |
| 1 in 25 children diagnosed as having ADHD. The | | | | Amino acids |
| common ADHD symptoms are lack of attention and | | | | The brain used neurotransmitters to control learning |
| impulsive, hyperactive behavior. The disorder is | | | | and behavior. Without adequate neurotransmitters |
| normally treated using medications and other therapies | | | | these elements become impaired. Neurotransmitters |
| and with the use of supplements; ADHD symptoms | | | | are formed using amino acids and from protein. |
| may be reduced. ADHD is normally diagnosed in | | | | Research has shown that children with ADHD tend to |
| children under 7 and can effect individuals throughout | | | | be born with less neurotransmitters, suggesting a |
| their life. | | | | genetic link. Therefore, by supplementing with amino |
| At present there is no agreement on the actual | | | | acids behavior, memory and mood may all be |
| causes of ADHD. Individuals with this condition do not | | | | improved. |
| have any physical differences to people without | | | | Zinc |
| ADHD, it just appears that their brains work slightly | | | | Zinc deficiency is another factor linked to symptoms |
| differently. A number of environmental reasons, as well | | | | of ADHD. Studies have been carried out where |
| as biological theories have been suggested and | | | | children are given a zinc supplement alongside |
| scientists are continuing to work on understanding the | | | | conventional treatment or a placebo. The children |
| condition. | | | | taking the zinc supplements showed significant |
| Traditionally ADHD has been treated using stimulant | | | | improvement over the children following the |
| medications that although sound contradictory, can | | | | conventional treatment alone. |
| lesson symptoms and improve concentration and | | | | For more information about recognizing and treating |
| attention span. However, there are a number of side | | | | ADHD naturally continue reading and sign up for the |
| effects that can occur when taking these medications | | | | Free newsletter below. |
| and some parents and individuals would rather look to | | | | Other supplements for ADHD that could prove helpful: |
| other ways of managing symptoms. This is where | | | | Â- Iron |
| supplements can help. | | | | Â- Magnesium |
| Essential fatty acids | | | | Â- Colloidal minerals |
| Essential fatty acids that are found in fish oils are | | | | Â- L-carnitine |
| supplements have shown to relieve some ADHD | | | | Â- Vitamin C |
| symptoms. A trial carried out in Durham, England on | | | | Although these supplements ADHD treatments are |
| 120 children showed that those taking fish oils reduced | | | | natural treatments that may effectively provide relief |
| hyperactivity, inattention and impulsive behavior, which | | | | for ADHD symptoms, parents are advised to consult |
| had positive effect on learning and concentration in | | | | their child's doctor before starting on a supplementation |
| school. Essential fatty acids can also help to improve | | | | regime. |
| eczema, dry skin, reduce excessive thirst and frequent | | | | |