Alternative Treatments for ADD and ADHD

If you or your child have been diagnosed withdo not feel comfortable crossing the midline of their
Attention Deficit Disorder (ADD) or Attention Deficitbodies. This problem with crossing the body's midline of
Hyperactivity Disorder (ADHD), there are manythe body is because the left and right sides of the
alternatives to Ritalin or other mind-altering drugs forbrain do not fire in synchronicity and they do not
you and your family to choose. Mind-altering drugscommunicate well with each other.
should always be the last resort, as our children'sBrain Gym is a simple, yet effective way to help a
brains and nervous systems are growing and thechild's brain function as it should, coordinating the left
negative influence of these drugs on brain and nervousand right sides of the brain. Brain Gym uses physical
system development are significant.movements to help with right brain/left brain patterning.
Symptoms of ADD and ADHD are: short attentionIt helps the parts of the brain that aren't firing properly
spans, poor inhibitory control, restlessness, learningto function as a whole, rather than as disorganized
disabilities, disruptive behaviour, hyperactivity, excessiveparts. Brain Gym makes a huge difference to children
and often inappropriate motor activity, high levels ofexperiencing ADD or ADHD-like symptoms.
distractibility and impulsive behaviour, to name a few.Improving Digestive System Function
The problem with ADD and ADHD are that theNutrition Plays A Big Role
symptoms of these conditions can be caused byWhen anyone eats, food is processed by the
many different environmental allergies, essential fattystomach, the pancreas and the liver to break down
acid deficiencies or imbalances, vitamin or mineralinto food particles. These small particles of food cross
deficiencies, low blood sugar or excess sugarthe lining of the small intestine and enter the blood
consumption can cause the behaviours that indicatestream. It is thought that children with ADD and
ADD or ADHD.ADHD-like symptoms have a leaky gut, which means
The simplest way to cure ADD and ADHD naturally isthat the cells that line the intestines have spaces
to look at improving the function of the nervousbetween them instead of being packed together tightly
system and the digestive system.like healthy cells should. People with a leaky gut are
Improving Nervous System Functionletting bigger particles of food than are normally
Chiropractic Care Makes A Big Differenceabsorbed to pass through the spaces between the
Chiropractors find that when children with ADD orcells in the small intestines and into the blood stream.
ADHD are adjusted regularly, many of their symptomsThe result is that larger food particles are getting
will reduce in frequency and severity. Chiropracticthrough into the blood stream and the body treats
adjustments help to optimize the function of thethese food particles as foreign substances, which
nervous system and allow the brain and body to beresults in allergic reactions to the foods that the child is
better able to communicate with each other. Childreneating. The most common allergies for children with
literally calm down and are able to sit and focus at theADD and ADHD are dairy products, wheat, corn,
task on hand.yeast, soy, citrus, egg, chocolate and peanuts. Many
The reason why chiropractic care makes such achildren have difficulties with food colorings and
difference is that the brain is the master control of ouradditives to processes and packaged foods.
bodies. Everything that we do is initiated by the brain,We find people experiencing ADD/ADHD are able to
which sends nerve impulses to the body through ourhelp heal the leaky gut by taking nutritional supplements
nerves. The vertebrae protect the spinal cord anddesigned especially for that purpose. If they also take
allow movement, but they can become fixed (thedigestive enzymes to help break down food particles
chiropractic term is subluxated). These subluxatedinto smaller bits, they heal more quickly.
vertebrae can put pressure on the nerves as they exitIt would also be important to look at the foods that the
the spine. This added pressure on the nerves canperson is eating. Excessive sugar consumption,
reduce the body's ability to function. Chiropracticallergies or food intolerances to foods such as dairy or
adjustments improve the movement of the vertebraecorn can cause ADD or ADHD symptoms. It is
and help to take the pressure off the nerves as theyprudent to eliminate these foods from the diet slowly
exit from the spine. The brain is then able toto see if they make a difference.
communicate with the body more efficiently and thePutting It All Together
body functions with more precision.Healing a condition like ADD or ADHD takes time. The
Chiropractic adjustments are safe and effectivenervous system needs time to learn to communicate
treatment to help the joints of the spine move in ain an improved way. It takes time to be able to
normal pattern of motion and improve nervous systemeliminate foods that trigger allergic reactions and to
function. Adjustments help children to grow withgrow healthy cells to line the digestive system. You
healthy, straight spines.can find a chiropractor who is comfortable treating
Brain Gym Helps Tremendouslychildren. You can find a brain gym instructor close to
If you were to ask a child with ADD or ADHD to placeyou by visiting braingym.org. You can find supplements
his (or her) right hand on his (or her) left knee, and thento heal a leaky gut and slowly eliminate trigger foods
change hands and knees in an alternating pattern,from the diet.
chances are that he or she wouldn't be able to do itFor more information on healing ADD/ADHD, you are
easily. Children with ADD or ADHD typically havewelcome to visit my website.
problems with cross patterning movements, as they