When Your Spouse Has ADD

The data suggests that about two-thirds of all childrenthe "stationmasters" at the center of the complex
diagnosed with Attention Deficit Disorder (ADD)process of managing family life. When they are
become adults with ADD. That means that a fewburdened with the symptoms of ADD, the effects
million men and women are married to someone withripple through the household which ends up operating in
ADD. Often it isn't even recognized until either a child isvarious degrees of chaos. This is usually exacerbated
diagnosed and the parent sees the same patterns ofby the fact the heritability of ADD usually means at
behavior in him/herself or an astute couples therapistleast one child with the same diagnosis who needs
recognizes the presence of the disorder as a coremore structure at home than other children. The
issue in their problem.mother and child with the same set of problems often
The symptoms are common. Forgetfulness, disorder,are constantly clashing, two trains that are forever
impulsivity, lateness, job problems, and, for many, angoing off their tracks, frequently as a result of running
agitation that replaces the hyperactivity that may haveinto each other!
been part of the childhood disorder. But there are alsoOften, adults with ADD marry someone who is
the non-observable symptoms, those remnants of aparticularly well-organized. Potentially that could be
childhood gone awry: The lack of confidence fromhelpful, but only when there is an early understanding
being a chronic underachiever, the shame of beingof the nature of ADD and roles and expectations are
constantly yelled at or punished for messing up, theproperly established before too much damage is done.
sense of always letting others down. All of theseOtherwise, messiness becomes a source of constant
issues have the potential to be significant barriers to asignificant criticism and lateness frequently sets off
successful, intimate relationship.exploding frustrations.
By the time a couple seeks help, there is usually aUnpaid bills are seen as a serious failing that an
serious accumulation of hurt and disappointment.organized adult cannot fathom. In fact, there are many
Messed up money management, incidents whereissues which the organized spouse cannot understand
children's needs weren't taken care of, and careeror accept. "How could you ignore that pile of bills on
struggles are all common complaints. But perhaps theyour desk?" "What do you mean you forgot to pick up
deepest hurt of all is that the non-ADD spouse hasJennifer at 4?" "I hate walking into this kitchen when I
come to interpret the failures of the ADD spouse as aget home from work. How can you leave such a
sign of not caring. The inability to change problemmess?" These, and many more plaintiff cries are
behaviors is seen as a lack of desire to change. If youcommon and become trigger points for painful, often
really loved me you would stop screwing up. That's theexplosive, confrontations.
destructive mantra. The couple often is sitting thereOf course, once the ADD is properly diagnosed, steps
with one spouse virtually out the door and the othercan be taken to reduce symptoms. Medication will
pleading to keep the marriage intact.sometimes make a remarkable difference, but it
Properly diagnosing ADD as a central component ofdoesn't always work or it may only partially help.
the problem is not a magical elixir. Old hurts are notFurthermore sometimes it generates unpleasant side
easily forgotten. Old behaviors don't necessarilyeffects that eliminate its use. But, even when meds
change. But certainly an education of what ADDare very helpful, other strategies are needed. Time and
means in the life of an adult is an important startingtask management are key ones. List making is virtually
point. Both spouses need to read books such as Sariessential but it's not always easy to find a way to
Solden's "Women with Attention Deficit Disorder",make lists work. Modern technology is helping with
Kathy Nadeau's "A Comprehensive Guide to Attentionthose personal organizers that can even remind you
Deficit Disorder in Adults" and her equally helpful "ADDwhen you need to check to see what you were
in the Workplace." Then there is the aptly titled "Yousupposed to do. But one also has to avoid misplacing
Mean I'm Not Lazy, Stupid, or Crazy!" by Kelly andthe PDA or find/look at the list for it to be helpful.
Ramundo. In addition, becoming members of ChildrenOne of the most common issues is poor time
and Adults with Attention Deficit/Hyperactivity Disorderestimation. Adults with ADD typically underestimate the
(CHADD) is very helpful. Their website, is a valuableamount of time it will take to do something by about
resource, as are their publications, conferences, and50%. Part of the reason is inherent to the disorder. The
local support groups.adult with ADD is easily distracted by something of
ADD impacts marriages in a variety of ways. First,greater appeal in the midst of whatever task she is
gender roles, though changed over the years, still retaindoing. Both spouses need to understand this and make
important differences in marriage and family process.accommodations for it.
Therefore the impact of the disorder will be differentThis makes for a nice lead into one of the most
for each. Second, there is a wide range of intensity ofimportant, central challenges for these couples:
symptoms, from virtually routine problems withaccommodation. It requires the earlier recommendation
concentration, attention, and impulse control to extremeof acquiring a full understanding of the disorder. Then
difficulties in these areas. Clearly where one falls onsee what changes can be achieved through
this continuum has a significant impact on potentialmedication and other strategies. Once the dust settles
problems in the relationship.from these first steps, the couple must have the
A central aspect of the couples work often focusesflexibility to revisit how they manage their lives and
on altering unrealistic expectations for change and thelearn to make changes in roles and responsibilities that
concepts of responsibility, trust, and respect. It is notwill create a more functionally successful relationship. In
just the idea that the spouse with ADD is seen asturn, that can potentially allow for a more loving
irresponsible and /or uncaring in his frequent screw-upsrelationship. But this can be a formidable challenge.
of money or time management, forgetting to take careIt may mean that the father with ADD should become
of an important child-related task or failing tothe primary caretaker and the mother, the primary
remember something important to his spouse. Wivesearner. It may mean the spouse with ADD may have
carry the female's tendency to feel responsible forto be given a weekly allowance and no credit cards
"fixing" others, resulting in her own sense of failure asbecause of an irreversible history of impulsive
well. In addition, women especially focus on thespending. It may mean that a father cannot be
relationship aspects of life and are more inclined to seeexpected to help his children with their homework or a
their husbands' problems as a statement about themother may need to turn the kitchen over to her
marriage than a chronic "disorder" residing within thehusband, who in turn must be willing to accept that role.
husband.It may alter decisions about what career options are
Men usually see achievement as the core of theirreally doable and where a family should live.
sense of worth, so their inability to be a good providerThus, in many ways, while making the diagnosis is
or to manage delegated family/home responsibilitiescritical for the potential to resolve the marital crisis, that
feeds into their old "narrative" of being an incompetentdiagnosis is really the easiest step the couple faces.
loser. These husbands often try to defend against theEstablishing a mutually empathetic and truly
pain of owning that feeling by covering it up withcooperative partnership is the much more challenging
criticism and anger towards others. Sometimes,task, especially with a history of hurt and
however, their response is very opposite: A passivedisappointment getting in the way. But the reward for
withdrawal into the proverbial male "cave" to avoidsuch an effort can be important enough to make it
more failures.worthwhile. To develop a marriage that works and be
ADD in wives is especially challenging in marriage andable to keep a family intact is, as the old commercial
family roles. Women, regardless of career roles, aresays, priceless.