The Truth About the Effects of Too Much Television on ADD or ADHD

Attention deficiency disorder (ADD) or attentionor ADHD
deficiency and hyperactivity disorder (ADHD) might notYour child doesn't need to lead a completely
kill you, but its adverse effects could last a lifetime.television-free existence for the rest of his life, but you
While there are various possible inborn causes fordo need to monitor the hours he consumes for
ADHD, letting your child watch too much television attelevision each day to decrease chances of ADD or
an early age can also increase the chance of yourADHD from occurring.
child having this condition. In conclusion, television doDoctors agree in saying that television exposure is not
contribute to ADD and ADHD.beneficial for children below two years old. In this
What is ADD or ADHD?phase of your child's life, he should focus on developing
As the causes for ADD or ADHD are unknown, alland honing his physical and mental abilities, both of
children are vulnerable to this condition. When your childwhich could be greatly hampered by early television
has ADD or ADHD, he may suffer from difficultiesexposure.
with concentration, impulsiveness, memory recall,Do not use the television set as a substitute nanny.
organization, following instructions, and of course,Television may keep your child still and safe within your
attention and hyperactivity.house for long hours, but it's doing him more harm than
There is also no known cure for ADD or ADHD,good. If you don't have time to entertain or take care
although there are available medications andof him, hire a real nanny who could entertain your child
treatments in the market to help people manage theirby reading books, playing interactive academic games,
condition. Nevertheless, children who have beenand various hobbies and craft activities.
diagnosed of having ADD or ADHD should expectYou can start letting your child watch television
their condition to stay with them in their lifetime.between ages three and five. In fact, television
The Role that Television Plays on ADD or ADHDexposure at this age can lead to improved scholastic
Although people had initially rejoiced at the wonderfulperformance, provided you let him watch the right
invention of the television in 1928, it was graduallyprograms of course.
perceived in an increasingly negative light as its effectsBe aware of what your child is watching on television.
on children became clear.While most parents categorize programs according to
Watching too much television had been commonlycontent and value, you should also consider the show's
blamed for causing children to become lazy, obese,editing and pacing. Sometimes, television shows are
and violent. The term "couch potato" was coined inmade of incredibly fast edits and scene progression
reference to individuals who seem never to leave thethat your child ends up focusing completely on the
couch because of watching too much television.show. It doesn't mean he understands everything, but it
These "couch potatoes" are then prone to becomingdefinitely holds his attention.
lazy and increasing weight because of their sedentaryThis process is called orienting reflex, and it could
choice of hobby.make your child become impatient, bored, and
People, especially children, are also prone to copyfrustrated when they are confronted by inevitable
what they see and that's why watching violent films ordelays in the real world.
programs frequently can give also give them violentThus, it's important to exert your control and authority
tendencies.early on as regard to what and when your child should
These are not, however, the only negative effectswatch television. Avoid letting him watch programs that
caused by watching too much television. Researchersare not only violent in nature but also uses too much
have also discovered that watching too muchorienting reflex in their editing.
television for children between one and three years oldLast and most importantly of all, spend quality time with
can lead them to suffer from attention problems whenyour child so he won't need to resort to the television
they turn seven or enter primary school. It alsofor entertainment all the time. Constantly test and hone
increases chances by ten percent for kids developinghis attention and focus skills through games and teach
ADHD.him the importance of interaction with other kids. This
Tips for Balancing Television Exposure to Avoid ADDway, television won't cause ADD or ADHD to develop.