The Mask You Wear

Put on a costume. Wear a mask.Pretend to be whatresponsible worker, the confident adult, the great lover,
you're really not. Make believe you are who you wisha trusting friend. Halloween is the night where it's
you could be.acceptable to present yourself as someone else. It's
But the real question to ponder is, what disguise dofun (and okay) to wear a mask.
you secretly wear in your daily life?But on an ordinary day, do people see you when they
Psychologist, Robin Reznick, Ph.D., says: "Welook at you? Or is your mask perpetually on?
sometimes wear masks as our shield-to protect (andLet's face it-everyone wears masks. But, cautions Dr.
conceal) ourselves. Hiding behind our masks gets usReznick; "Don't get too attached to yours. Reveal who
through our day, however deceptively, because weyou really are."
conceal what we truly think, feel and want."BOO! It's Spooky.But, don't be scared. Let others know
Masks we wear don't necessarily represent who wewho you really are. The true you has nothing to fear.
are, they just "mask" who we really are.In your everyday life, enjoy being you. But, on
Our masks help us play different roles in life so thatHalloween, enjoy the fun of dressing up and being
others will view us in more desirable ways - thesomeone else. Trick or Treat.