| A Short Menstrual Cycle is when your period comes | | | | vaginal discharge at the time of Ovulation looks! Clear, |
| earlier than day 25, or so. The cycle is counted from | | | | Runny, Muccous-like, stringy...And Hopefully profuse. |
| the first day of bleeding until you see it again. | | | | A Super Herb I use to regulate/lengthen the cycle is |
| Fertility can be affected if your cycle is too short. This | | | | (Chaste Berries)Vitex Agnus Castus . This really |
| is because it can shorten the number of days before | | | | reliably will lengthen the average cycle from a few |
| Ovulation, when the egg is developing into a Folicle. | | | | days to a week or more. A Tincture is best. To get |
| You can figure out when ovulation might be using a | | | | solid results, take: 1/2-1 Teaspoon 3X Day ...day in and |
| very rough formula. Ovulation typically occurs 2 weeks | | | | day out for 1-3 months. |
| before the period comes. | | | | It is the Best Menstrual Regulator that I have solidly |
| On a 28 day cycle, a woman would ovulate on day 14. | | | | used for many years in my practice. Even in cases |
| That's 14 days before her period. She may have signs | | | | where the period was coming every 2 weeks it really |
| of Ovulation starting on day 12 or 13 too. | | | | normalized the situation within 1 to 3 months. |
| Changes like Vaginal discharge getting clear and | | | | Losing blood too often, through short periods, can be |
| stringy and more abundant. Feeling achy on the sides | | | | weakening and leave you blood deficient. A period |
| of the lower abdomen. | | | | that's too heavy can do this too. Good herbs to stop |
| This is called the Folicular Phase. A Folicle is the egg | | | | excess bleeding are Shepherd's Purse(Capsella Bursa |
| you were born with a bubble of fluid around it. | | | | Pastoralis), Agrimony, Yarrow, and even Hammamalis |
| Think of a chicken egg. In fact, imagine breaking open | | | | for severe Bleeding. |
| an egg. The clear runny stuff is what a woman's | | | | |