| Phosphatidyl plus serine, plus choline, and inositol are | | | | regards taking a supplement dosage, we suggest a |
| phospholipids. They are important in the repairing of | | | | dosage of around 25 mgs to 100 mgs is the best and |
| cellular membranes. They are converted by hormones | | | | safest option, since we also get the nutrient from food |
| into messengers to every cell, telling them exactly | | | | sources, such as eggs and peanuts. |
| what their duties are. It is the most abundant | | | | Our opinion on this nutrient - Benefits of phosphatidyl |
| phospholipid in the human brain. | | | | choline |
| Some clinical studies show that PS-Phosphatidyl | | | | The therapeutic benefits relating to phosphatidyl choline |
| stimulated the output of a chemical called acetylcholine | | | | is strongest for its ability to enhance liver health and |
| and the synthesis and release of dopamine. It is also | | | | function. Although in recent years, it has become |
| believed to reverse memory loss. Test trials with | | | | hyped as a virtual cure-all, ranging from cancer to high |
| human subjects report improved lucidity, and a general | | | | cholesterol, to failing memory. However, one day it |
| improvement on mood and outlook. The nutrient also | | | | may indeed prove beneficial for all of these conditions |
| helps people to cope with daily living. It helps most | | | | however, the current research and studies do not live |
| people overcome dementia according to recent | | | | up to the hype surrounded around this nutrient. |
| studies. | | | | Our opinion on taking this nutrient is that one should still |
| Phosphatidyl serine is the structural component of | | | | include this nutrient as part of their nutritional plan, this is |
| neural membranes where it helps the conduction of | | | | because the functioning of the liver plays a very |
| electrical impulses. The nutrient facilitates the activity of | | | | important role in the body, and because if one is |
| neurotransmitters. The nutrient is also important in | | | | deficient in phosphatidyl choline, health complications |
| nervous system and brain function. It is involved in the | | | | could rather quickly occur. |
| process of learning, memory, and mood. | | | | Tips on Choosing a Phosphatidyl Choline supplement |
| Some benefits of phosphatidyl include the | | | | Dietary supplements in the U.S. are unregulated and |
| encouragement of optimal cognitive function. It is used | | | | consumers have had only a 1 in 5 chance of buying a |
| in the treatment of Alzheimer's and other types of | | | | product that contains the actual ingredients stated.. |
| dementias. ADD/ADHD symptoms are improved. | | | | Because of this industry wide problem, people should |
| Athletic performance is enhanced. | | | | choose a manufacturer that is pharmaceutical GMP |
| Precautions | | | | compliant. These facilities comply with the most |
| Extreme dosages of phosphatidyl choline may cause | | | | stringent manufacturing standards, to eliminate the |
| nausea, sweating, and diarrhea. The recommended | | | | possibility of harmful contaminants and to also make |
| daily allowance has not been set for this nutrient, so | | | | sure that you are getting the amount of ingredients |
| we suggest you stay on the side of caution as | | | | you actually paid for. |