| ADHD is short for Attention-Deficit Hyperactivity | | | | Fish oil is the richest source of short-chain fatty acids |
| Disorder, commonly known as just hyperactivity. This | | | | including DHA and EPA and therefore almost all |
| condition is becoming very common among children, | | | | omega 3 supplements available out there are made |
| especially Western children. Doctors have now found | | | | with refined and purified fish oil. Since these |
| out that it is possible to prevent and treat hyperactivity | | | | supplement products are made with all natural and |
| with omega 3 fats and therefore they recommend | | | | pure substances they don't cause any side effects |
| taking omega 3 for ADHD. | | | | and are effective for people of all ages. |
| It has been discovered that hyperactivity in children | | | | Growing children and teenagers are more in need of |
| might be linked with the deficiency of a very important | | | | omega 3 fats than all other age groups. Teenagers |
| fatty acid known as DHA. This fat is required for | | | | require DHA and EPA to prevent teenage depression |
| proper development of the baby's brain and it also | | | | and anxiety. These fats are required for developing a |
| helps in the nourishment of retina cells. The importance | | | | strong nervous system and a healthy immune system. |
| of this fatty acid is also seen in growing children when | | | | Elderly people are also in need of omega3 fatty acids |
| they need it for many functions of the body. | | | | to reduce inflammation throughout their body and to |
| Infant nutrition formulas contain large amounts of DHA | | | | improve memory. |
| as well as EPA which is another omega 3 fatty acid. | | | | You need to know that hyperactivity in children is not a |
| Omega 3 for ADHD is therefore of utmost | | | | sign of energy or strength. Normally kids who are |
| importance. Pregnant and breast-feeding women | | | | hyperactive refuse to eat anything and start becoming |
| should eat food sources rich in omega 3 fats to | | | | weaker and weaker. Hyperactive children demand |
| transfer adequate amounts to their babies. | | | | more attention from their parents. Their diet should be |
| Recently, it has been established that hyperactivity or | | | | carefully watched. Mothers should feed them with their |
| ADHD in growing children can be cured by giving | | | | own milk, and if this is not possible choose excellent |
| nutritional supplements rich in omega 3 fats to these | | | | quality infant nutrition formulas and dietary supplements |
| children. These supplements are available in liquid form | | | | to cure this disease. |
| on the market and they are excellent for children. | | | | |