How to Recognise Food Allergies in Children

Researchers are linking more and more allergies toconstipation and muscle pain. Blocked airways due to
other health conditions including asthma, migraines,excess mucus is a common sign in babies, whose
depression and autoimmune diseases. And withsmall upper airways are easily congested.
anaphylactic (potentially fatal) food allergies on the rise,One often missed warning sign is middle ear infections.
it becomes even more important that children'sMore than 70% of children get them, and one study
allergies to food are identified and treated.reported that as many as 78% of those children are
This questionnaire might help you determine whetherallergic to milk, wheat, egg white, peanuts, and soy.
your child is reacting to foods.o Does your child avoidPsychological or emotional problems are also
certain foods?o Do behavioral or mood changes occursymptoms of food allergies, especially in children. Food
after a certain food is eaten?o Does your child craveallergies have been linked to autism and hyperactivity in
certain foods?o Does your child complain about his/herchildren, anxiety, depression, inability to concentrate,
mouth or throat itching?o Does your child frequentlymood swings, and 'fogginess'.
say that he/she feels dizzy?o Does your child haveIf you suspect that your child is allergic one or more
unexplained diarrhea, vomiting or tummy pain?o Dofoods, the next step is testing. Just keep in mind that
hives or skin rashes sometimes appear?o Has yourfood allergies are often missed by standard skin and
child shown a strong dislike to a food that wasblood tests. You might consider alternative testing
previously eaten?methods. Talk to your natural health or energy
Other symptoms of food allergy in children aremedicine practitioner about testing options.
moodiness, frequent fatigue, stomach aches,