| It is well known that Omega 3 essential fatty acids | | | | diabetes, arthritis, cancer, and even Alzheimer's |
| have many health benefits even for children. Omega | | | | disease. Fish is the most beneficial source of Omega 3 |
| 3s is necessary for the body systems to function | | | | for children. |
| properly. DHA an important Omega 3 is necessary for | | | | Fish oil supplements are available in many stores. A |
| the proper development of the brain and the nervous | | | | prescription is not necessary to purchase these |
| system. They also help to strengthen the immune | | | | supplements. They are healthy with benefits for |
| system which helps the body fight against many | | | | children and adults. |
| diseases. Hyperactivity in children can be eased or | | | | Children and the elderly may be more able to take the |
| cured with adequate amounts of Omega 3s. | | | | liquid form of Omega 3s. They are just as beneficial as |
| A mother's milk contains adequate amounts of Omega | | | | the capsules are. |
| 3 - DHA + EPA. The conclusion has been drawn that | | | | Not all fish oils are the same. Fish oil that has been |
| these essential fatty acids are necessary for children | | | | molecularly distilled to remove all impurities and toxins |
| from conception to their growth and development. | | | | from the oils is most beneficial. They are called |
| Omega 3s is beneficial for every age. | | | | pharmaceutical grade fish oil and deemed the only oil |
| Pregnant women and nursing mothers are therefore | | | | fit for us to safely consume. This process can be |
| advised to increase their fish intake or to take Omega | | | | effective so some manufacturers do not use this |
| 3 supplements. Since Omega 3s are so beneficial in | | | | process. Oils that are not molecularly distilled will likely |
| brain health and a strong immune system the proper | | | | contain toxins that will cause adverse reactions |
| growth and development of a baby. Omega 3s is | | | | including infections that may be difficult to treat. |
| important as well for proper cell division and | | | | Omega 3s for children is necessary but so is a healthy |
| miscarriages as well as birth defects may be | | | | diet and exercise. All of these things will help make |
| prevented with adequate consumption of Omega 3s. | | | | children healthier and happier. Their performance of |
| The most abundant source of Omega 3s is fish and | | | | daily tasks including school may benefit from Omega |
| fish oil products. People who eat fish regularly have | | | | 3s. |
| reduced risks of developing heart diseases, obesity, | | | | |