| So you want to reverse baldness but you have been | | | | vera. You can substitute pumpkin seed oil or |
| lead to believe that wigs, hairpieces, or transplants | | | | peppermint oil for the almond oil if you like. It simply |
| surgery are will have to be included in your plans. If the | | | | depends on your personal fragrance preferences. |
| last time you went bowling you were able to draw a | | | | Saw palmetto and/or nettle root: Both of these herbs |
| comparison between your bowling ball and your shiny | | | | have proven to be effective in slowing the production |
| head perhaps this is indeed the case. But most of | | | | of dihydrotestosterone (DHT) known as the hair loss |
| those looking to reverse baldness have experienced | | | | hormone. In the vast majority of cases DHT production |
| only minimal to moderate hair loss. | | | | must be slowed in order to successfully reverse |
| For most men (over 80 percent) hair loss begins at the | | | | balding. |
| forehead or on top of the head towards the back. It | | | | Stress, Depression, Anxiety: These condition not only |
| starts to form a pattern that looks like the letter M, with | | | | cause emotional distress but physiological disturbances |
| the receding hair line becoming a prominent and | | | | in the body as well. While it may be difficult, if not |
| potentially permanent feature. Some men only have a | | | | impossible, to completely eliminate these conditions |
| bald spot on the crown combined with a receding hair | | | | there are a number of ways to reduce their impact |
| line, while others lose all their hair on top. | | | | including yoga, breathing exercises, and even reducing |
| Women are a completely different due to a number of | | | | the intake of simple carbohydrates and sugar in your |
| factors including but not limited to hormone receptors | | | | diet. |
| and enzyme patterns in the scalp. About one in four | | | | Could an underlying disease be contributing to your |
| women will experience balding that is described as a | | | | balding?: Three common examples of this are alopecia |
| general thinning of the hair beginning on top. A receding | | | | areata, lupus, or diabetes. When their seems to be no |
| hairline is not often a part of women’s hair loss. | | | | obvious reason for your hair loss finding the root cause |
| Whether or not your hair loss falls into a neat little | | | | can open the door for real and lasting solutions. |
| category is not as important as how to reverse its | | | | In summary, our plan to reverse baldness revolves |
| progression. Let’s look at a few simple steps in our | | | | around four steps: a daily scalp massage, reducing the |
| mission to reverse balding. | | | | production of hair loss hormones, reducing stress and |
| Increase circulation to the scalp: There are literally | | | | other psychological challenges, and identifying and |
| hundreds of suggestions as to how to best accomplish | | | | treating any possible underlying causes. Certainly, there |
| this. The best way I have found is to set aside one | | | | are other steps as well, but these four cornerstones |
| minute a day to give your scalp a massage with a | | | | will help you lay a solid foundation in your quest to |
| combination of wheat germ oil, almond oil, and aloe | | | | reverse balding. |