Adult Add | Who Told Your Add Brain,

Do you have a "three-quarter rule"? What if you getproject going to do for you when it's done? How are
something launched and it's going well enough to exist,you going to feel? What is the end result of whatever
but it's not really polished the way it should be. It's atit is?
about 75% of what it should be, but your ADD justMaybe you're creating a product. Maybe you're
won't allow you to make it awesome.creating a new system. What is the benefit to you? If
Well, what if you hire someone, and their only job is toyou hate creating a system in your business or life, and
finish all the stuff that you don't finish? They're probablyit's just horrible, then think not about creating the
going to be very happy, because they're learning aboutsystem and how much you hate it, but about how
all the really cool, creative things that you're doing.much free time you're going to get when you're at the
But they're definitely not going to be an ADD-styleend of it.
person. The person you hire should be very, veryIf you're writing a book, and you're having trouble
organized, very meticulous, and very good at justfinishing that last 15%, think about all those people who
sitting down and focusing on something until it's done,will want to read it, and visualize it as vividly as you
regardless. If you're in business, this will be one of thecan. Imagine yourself in an arena with 30,000 people in
most valuable people in your company, and youa stadium opening your book, your piece of information
probably won't believe how well this arrangementthat you put out to the world, smiling, loving it. Imagine
works out. You'll be getting all the stuff that your ADDthe feedback that comes back when you finish this
self left unfinished done.project and when these people can tell you what an
Sometimes, people with ADD feel guilty for notamazing thing you've done.
completely things, especially when things pile up. ButThis is huge in getting a project done. It's essential. You
does everything you start have to get done? You'veneed to be looking at not only what it's going to be like
probably heard it from parents and teachers. Right?when it's finished, but you have to imagine it in the
But is it true for someone with ADD?most exciting way. Exaggerate. See yourself winning
The direct answer to that is, "No. It absolutely doesthe Pulitzer Prize or your novel being made into a
not." If you have ADD and find yourself battling theHollywood film.
urge to walk away, it's okay to leave some thingsOne of the biggest problems that ADD people run into
unfinished if it's not going to impact you financially,is trying to picture what it's like when it's going to be
spiritually, emotionally or mentally in a way that's verydone. In fact, only 20% of ADD and non-ADD people
negative.out there can actually picture anything in their heads
You're just hung up on "You've got to finish what youwhen they close their eyes. That's only a small
start"? That's where the guilt comes from. But thinkpercentage.
about this: This is probably coming from people withoutBut if you're one of the 80% who can't visualize, how
ADD, who are really focused people and people whocan you use that? Shut your ADD brain down for a
only start one project at a time.minute. Then, rev it up to imagine what it completing
But ADD people automatically start multiple projects atyour project will sound or smell or feel like. Those are
a time, and if you have ADD, you need to set theall different ways you can wake up from your fantasy
expectation that not all of your projects are going toand finish what you've started.
be finished or amazingly successful.And there's one more thing---you can always revert
If you're 85% finished, and you just can't finish go on,to, or add to, your stash of little tools and tricks on how
that's should be the critical point where you say, "Is thisto get the project done-a reward. What is it that you
project worth finishing?" Here, don't let your ADD doreally want that you can hold out for yourself, as kind
the thinking. Be honest. If you say, "No," drop whatof a carrot for finishing the project?
you're doing---immediately. If you say, "Yes. It is worthThe whole idea is not to feel inadequate or lazy if you
finishing. I'm just having trouble with this last 15%," tryjust can't get a project to its final stages. That's what
involving all your senses. ADD people respond betterADD brains do. If you feel that the project is worthy of
when all of the senses are involved. Their ADD brainsbeing finished, hire someone to finish it, or imagine how
won't be bored because it's concentrating on moregreat it will be when it's done. Or, pat yourself on the
than one thing.back by doing or buying something you really want as
Also, set a deadline for yourself. Set timers. You cana reward for getting the project to completion. After all,
even do mini deadlines. If you have a whole projectnot all projects should be finished. If you find one that
going, and there's one more thing your ADD brainshould and you finish it, you've not only accomplished
doesn't want to finish, you have to picture what yoursomething important, you've learned to control your
project will be like when it's complete. What is thisADD.