ADHD - Labels Are Not for People

"Once you label me, you negate me"~ SorenADD is real.
KierkegaardHaving ADD can be a gift.
I have been thinking a lot about labels, lately.There are challenges to having ADD.
Specifically, I have been thinking about how someWe should take whatever actions are in the best
people perceive the diagnosis of ADD as aninterest of ourselves, our partners and/or our children.
unwanted label, rather than a medical diagnosis whichIf fear of having a label is dictating the choices that we
warrants a treatment plan.make, then all sorts of unintended consequence may
With all of the external messages about ADD and itsensue. Are there people who you are not telling who
treatment, it understandable that people might shycould be helpful if they knew of the diagnosis? Are
away from embracing this diagnosis. Hearing peopleyou encouraging affected people to use their
either imply or say directly that ADD is not a "real"strengths? Are you researching and making informed
medical condition or that kids are over medicated candecisions about the various treatment plans? A
be hard when you have a loved one affected by thiscomprehensive treatment plan may include cognitive
and, perhaps, is taking medication. So, it is no surprisebehavioral or other therapy, coaching, medication, social
that some people say they do not want a label ofskills training, support groups, and parenting skills training.
ADD or do not want their partner or child to have aADD is part of a person, just like being near sighted or
label of ADD.having asthma. Please do not let it define you or a
Accepting a label, whatever it is, is a choice. Yes,loved one, but also do not ignore it.
unwanted labels can have potentially deleteriousRemember labels are for cans.
effects on ones sense of self, if one chooses toAnswer the questions below, and then make an
accept others' labels and definitions as conclusive. Asintentional choice, one that will work for you and/or
a parent of a daughter with ADD and an adult withyour family.
ADD, I know first hand how insensitive people can be,What are the gifts of ADD?
albeit usually unintentionally, upon learning of thisWhat are the best ways to address the challenges?
information. However, I try hard to make the choice notWith whom do I want to share this information?
to allow insensitive comments and actions to affectWhat do I want for me, my partner and/or my child?
my actions by keeping the following in mind: