ADHD is Over Diagnosed and Over Medicated - Six Ways to Support Your Child Without Drugs

Last week new research was released that showerBy creating circumstances that do not necessarily suit
that giving medication to children with ADHD did notchildren and restricting their outlets for letting off steam
improve their grades but made them considerablybehavioral issues can be created. However, these are
worse. It also showed the drugs increased the bloodbehavioral issues and do not necessarily constitute a
pressure of children. This week a US paper hasmedical illness which requires a drug treatment.
shown that following treatment guidelines for ADHDAnother big issue with children these days is their
helped symptoms but had no effect on schoolnutritional status. There is a growing view that children
performance or their relationships. Last year a USare often overfed but malnourished. This paradox
government backed study showed a six-fold increasecomes about because whilst they are consuming
in deaths in children on medication compared to thoseincreasing amounts of food, they are not getting the
not medicated.nutrients that they need and in particular, not the
Let me be up front on this. I do not believe thatessential fatty acids, vitamins and minerals.
attention issues in children (or adults) are caused by aFurthermore, their bodies may be exposed to a variety
lack of amphetamine like stimulant medication in theof preservatives and toxins, which their young bodies
blood stream. Lets examine the facts.are even less designed to cope with than adult bodies.
There are children who display behaviors, which areWe need to look at the child in their total environment,
consistent with some of the diagnostic criteria forlook at what their genuine needs are and consider
ADHD. This presents a genuine management issue forwhat expectations are placed on them. Not all children
the child, their parents and often the school as well.will be brilliant scholars and it is ridiculous to expect
There has been a significant increase in the number ofthem to be so. This is not to say that doing your best
children (and more recently adults) who are beingin school is not important, but many extremely
diagnosed with ADHD or similar over the last 20 years.successful people did not score brilliantly in school
So what has led to this increase in diagnosis and, whatexams. One of the justifications for use of medication
can be done to manage the problem? The diagnosishas been that it improves academic performance. This
of ADHD is based on fulfilling certain criteria and isargument would not be acceptable in a sporting
completely subjective. There is no scan or blood testenvironment and has been proved wrong now
to detect the condition. Certain behaviors may beanyway.
acceptable in certain circumstances but not others. For1) Ensure that simple things like vision and hearing have
example, grabbing a person and throwing them to thebeen checked
ground is acceptable on some sports fields but not in2) Ensure that children do have the opportunity to be
the street. The behavior is the same but the context isactive and are encouraged to be so.
different. Answering questions early is rewarded on3) Allow children to have a variety of interests and be
TV quiz shows with buzzers but is one of theon the move
diagnostic criteria for ADHD in a classroom setting.4) Reduce processed and packaged foods, minimize
The issue then is how we look at behaviors may havefood coloring and additives.
changed more over the last 20 years than the5) Ensure an adequate intake of key minerals, vitamins
behaviors themselves. Furthermore, children are notand essential fatty acids like the omega threes. It has
actually designed to sit still for long periods of time.been shown that children eating a Mediterranean type
Boys in particular need to be running around to use updiet (lots of fruit and vegetables) had less behavioral
pent up energy. The number of avenues for them toissues than those eating a "typical" western diet of
do this has decreased. Fewer children walk or ride toprocessed grains.
school and they are less likely to run around in a park6) Say no to demands for soft drinks and other
after school. They still have the same amount ofpackaged foods. Parents need to be aware that
energy to burn up as their predecessors. Bottle up thissaying no is quite OK.
energy and it may well come out where you do notIt is likely that in 20 years time, people will look back in
want it.horror at the medicalization of behavior that we have
Another significant change has been the teachingseen over the last two decades and in particular, the
methods for literacy. The whole of language approach,over medicalizing of children's behavior where we
which has become almost a religion in certainhave repackaged behavioral phenomenon and labeled
education circles, does not serve the interest of allit a disease and provided a drug treatment. By that
children and particularly not a large number of boystime we will hopefully be catering to the genuine needs
who will learn literacy in a phonetic manner. Guessof our children rather than seeking to force them to fit
what happens to a child sitting in a classroom if theya narrow definition of "normality" and labeling them as
are not able to keep up or understand the lesson.diseased when they do not.
They will get bored and they will misbehave.