| People with ADD try a lot of medicines without | | | | that include omega 3 fatty acids are good. Along with |
| understanding the long-term repercussions of using | | | | diet changes, exercise is also required. Exercise has |
| such medicines. Most of these medicines use | | | | been beneficial for people with ADD. Vigorous |
| chemicals that have a lot of side effects and | | | | exercise is beneficial as it is a stress buster, enables a |
| long-term effects. Long-term usage of these | | | | child to focus properly and also reduces hyperactivity. |
| conventional medicines can create long lasting | | | | Herbs such as gingko biloba, brahmi, kola nuts etc are |
| neurological problems for the patient. Hence ADD | | | | helpful in treating ADD. These herbs assist in |
| natural treatments are the way forward. | | | | concentration and focus. There are no known side |
| There are many ADD natural treatments and the | | | | effects for these herbs. |
| foremost is dietary changes. A little change in the | | | | Other treatments such as homeopathic treatment for |
| dietary pattern of an ADD individual can get good | | | | ADD is also good, as homeopathic medicines are |
| rewards. Decrease in foods that have high sugar | | | | made from natural products such as flowers and fruits. |
| content is beneficial to the patient. ADD patients can | | | | Side effects are nil and continuous use of |
| consume fruits and vegetables, whole grains, cereals, | | | | homeopathic treatment assists in removing ADD from |
| fish etc. Oils such as olive oil can be used for cooking. | | | | the root. Get guidance from a professional before |
| Dietary supplements are also beneficial. Supplements | | | | embarking on any ADD natural treatments. |