Act Like a Gold Medal Champion

" Champions aren't made in the gyms. Champions aremeans give it all you GOT and SOME.
made from something they have deep insideThe CHAMP and the CHUMP
them¾a desire, a dream, a vision."-MuhammadLet me compare a few qualities of these two
Alicharacters famously made by San Jose State
I haven't been an avid watcher of the 2008 OlympicCollege's sprint coach Bud Winter, in his book titled " So
Games but the swim matches have caught myYou Want To Be A Sprinter".
attention a little. Much as of the hype has been onThe "CHAMP" has the WILL TO SUCCEED.
twenty-three year old Michael Phelps' 8th gold medal· Follows a goal oriented training plan.
history making wins, who was diagnosed as a child· Accepts pregame nerves but keeps anxiety
with ADD (attention deficient disorder), according to aand worry to a minimum.
recent interview on Good Morning America with his· Focuses on personal goals without letting
mother. Most of these athlete's have a mountaindistractions of what others are saying or doing.
moving story of obstacles they had to overcome to· Shows poise and courage in a crisis.
reach their goals.The "CHUMP" has the WILL TO FAIL.
Take for instance Dara Torres, whom the media· Fails to prepare themselves/and or
keeps repeatedly emphasizing that she is forty-oldequipment properly for competition.
years old, the oldest swimmer to compete and qualify· Gets injured or ill regularly especially just prior
for the Games. I loved it when she made theto the competition.
statement, "the water doesn't know how old you are".· Expects times to "just come" or come easily
Torres had to have surgery to remove a bone spurbecause " I've been doing the training.
that caused a partial rotator tear in her right shoulder.· Never trains or practice drills unless the
Although she had to miss four weeks of training, itconditions are perfect.
was said that she didn't miss a beat during the OlympicChoose which character you want to emulate as you
trials.go after whatever it is you desire. Should you decide
A true Champion is defined as a valiant fighter, whoto be a gold medal winner, take note of their body
understands the Universal Law of Cause and Effect.language: feet firmly planted, body erect, shoulders
This law generally means that you reap what you sowback, head up, smiling, eyes aglow and one or both
by putting in time, energy, and effort over and overarms thrust triumphantly in the air. Now is not the time
again until you inevitably enjoy the results and rewards.to look timid. Go for the Gold...Act like a Gold Medal
It doesn't come with a disclaimer: give up at the firstChampion.
sign of injury, disappointment, defeat, fear. It simply