A Way of Dealing With ADHD Symptoms You Probably Haven't Heard About

A way of dealing with ADHD symptoms that maycan even move into transcendent states.
seem unconventional to some is brain waveBrainwave training teaches a way of focusing
biofeedback training, also called neurofeedback orattention that is called "open focus". Children and adults
electroencephalographic (EEG) biofeedback. This is aalike with ADHD are stressed and stuck in limited
very promising non-medication based tactic forforms of attention. People struggling with ADHD have
developing ADHD coping strategies based on retrainingthe underlying stress and ingrained habits of effort-full
the way you focus attention.and limited attention.
The premise behind neurofeedback is that we all holdOpen focus increases their ability to engage in
on to emotional stress that we have carried with useffortless focus of their attention by expanding on their
since infancy and childhood. Because this stress --attentional styles. They will be relaxed, happy and able
which moves through our body as well as our mind --and willing to pay interested, effortless attention.
is painful, we shut it down reflexively to keep fromA child's brain can be taught to regulate itself, much like
feeling it.a youngster can be taught to ride a bike. Through the
To keep our stress from surfacing we stay in a typetraining, the brain is provided with the information it
of attention called narrow objective. This fear lives onneeds to regulate itself, thereby causing the necessary
in our stomach, our chest, our heart and other organsadjustments which bring about changes in behavior.
and muscles and causes a host of problems, includingThe most common feedback about EEG training from
anxiety, depression, chronic pain, ADD, ADHD andparents of children with ADHD or other learning
many other things. It also contributes to an overalldisabilities is, "My child is much happier."
phsyical and emotional numbness.Brainwave training (EEG) is a natural way of dealing
Stress and fear is held in place by the narrow focuswith ADD and ADHD symptoms as well as
objective style of attention. We can release this heldaddressing other learning difficulties. It can help improve
fear, and reverse negative physiological andwork or school performance, address behavior issues
psychological symptoms, by moving into a less rigid,and reduce or eliminate the need for prescription
more flexible styles of attention. Taken far enough wemedications.